Lactose is a kind of carbohydrate or sugar that is mostly found in milk and other dairy products. Lactase, on the other hand, is an enzyme that is found in a person's digestive system and is the one able and responsible Lactose into simple form in order to be absorbed and used by the human body. Symptoms of digestive problems like abdominal pain and diarrhea are examples of what a person may experience if there is insufficient amount of lactase in the body and lactose is not broken down appropriately. The inability of the body to produce ample supply of lactase and the inability to break down, digest and metabolize Lactose or sugar in milk is called lactose intolerance.
The possibility of babies having lactose intolerance are rare however babies that experience irritability over some foods are usually wrongly diagnosed and parents are advised to change their baby's usual formula and buy lactose free formula instead. Most lactose intolerance occurs or develops after weaning and it is known as secondary lactose intolerance. Most common cause of secondary lactose intolerance is frequent gastroenteritis which causes weakening of the lining of the stomach. The good thing about secondary lactose intolerance caused by frequent gastroenteritis is that it is usually temporary and will typically heal once the stomach lining improves and strengthens.
Abdominal pain and swelling, diarrhea and flatulence are some of the basic symptoms of lactose intolerance which occurs after a person consumes milk or other dairy products. However, the degree of lactose intolerance differs from one people to another. There are people who cannot tolerate consuming even small amounts of milk and dairy products but there are others who can consume limited amounts of milk and dairy products without the risk of experiencing the symptoms of lactose intolerance just as long as they consume only minimal amounts of that kind of food.
Below are the four main causes of lactose intolerance:
-One of the main causes of lactose intolerance is congenital which means that a person's genes are responsible for the insufficient amounts of lactase produced by the body.
-Parasitic infection has the tendency to decrease lactase levels temporarily therefore resulting in the body's inability to digest lactose properly.
-Gastroenteritis which causes the stomach lining to be weakened and lactase may be stripped from your intestines. Lactose intolerance caused by gastroenteritis are mostly temporary and when the stomach linings are healed and repair, normal functions of the stomach as well as normal production of lactase will resume.
-Last thing on the list of four main causes of gastroenteritis is iron deficiency. Iron deficiency may lead to the body's inability to metabolize and break down lactose appropriately.
Despite the fact that people who are lactose intolerant should avoid intake of milk and dairy products, there is no need to worry because nowadays, there are other available foods that can substitute milk and other dairy products as main ingredients in many recipes especially for dessert recipes. Also, there are available milk and dairy products that are already lactose free which helps those people who are lactose intolerant to enjoy the foods that they normally avoid to consume.
The possibility of babies having lactose intolerance are rare however babies that experience irritability over some foods are usually wrongly diagnosed and parents are advised to change their baby's usual formula and buy lactose free formula instead. Most lactose intolerance occurs or develops after weaning and it is known as secondary lactose intolerance. Most common cause of secondary lactose intolerance is frequent gastroenteritis which causes weakening of the lining of the stomach. The good thing about secondary lactose intolerance caused by frequent gastroenteritis is that it is usually temporary and will typically heal once the stomach lining improves and strengthens.
Abdominal pain and swelling, diarrhea and flatulence are some of the basic symptoms of lactose intolerance which occurs after a person consumes milk or other dairy products. However, the degree of lactose intolerance differs from one people to another. There are people who cannot tolerate consuming even small amounts of milk and dairy products but there are others who can consume limited amounts of milk and dairy products without the risk of experiencing the symptoms of lactose intolerance just as long as they consume only minimal amounts of that kind of food.
Below are the four main causes of lactose intolerance:
-One of the main causes of lactose intolerance is congenital which means that a person's genes are responsible for the insufficient amounts of lactase produced by the body.
-Parasitic infection has the tendency to decrease lactase levels temporarily therefore resulting in the body's inability to digest lactose properly.
-Gastroenteritis which causes the stomach lining to be weakened and lactase may be stripped from your intestines. Lactose intolerance caused by gastroenteritis are mostly temporary and when the stomach linings are healed and repair, normal functions of the stomach as well as normal production of lactase will resume.
-Last thing on the list of four main causes of gastroenteritis is iron deficiency. Iron deficiency may lead to the body's inability to metabolize and break down lactose appropriately.
Despite the fact that people who are lactose intolerant should avoid intake of milk and dairy products, there is no need to worry because nowadays, there are other available foods that can substitute milk and other dairy products as main ingredients in many recipes especially for dessert recipes. Also, there are available milk and dairy products that are already lactose free which helps those people who are lactose intolerant to enjoy the foods that they normally avoid to consume.
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